Find your health score

Let’s find where you’re at on the spectrum of health & disease

Based on the Institute for Functional Medicine (IFM) Multiple Symptoms Questionnaire (MSQ), this complimentary interactive online assessment and health score is designed to help you measure where you’re at on the spectrum of health and disease — in other words, do you have a low symptom burden (high health) or a high symptom burden (low health).

The estimated time to complete this assessment is less than 7 minutes, depending on how much thought you give each multiple-choice question. You’ll finish this online assessment and health score (the lower, the better) and a suggestion for your best next step.

Please note that this interactive online assessment and health score is for informational purposes only and is not a substitute for medical advice or care. If you need medical advice or care, please see a medical doctor.

Disclaimer: Our online assessment and health score (“Health Score”) is powered by TypeForm, a third-party platform that takes security and privacy very seriously but is ultimately not bound by Health Insurance Portability and Accountability (HIPAA). By participating in this free online assessment with Health Score, you acknowledge that you understand and agree to TypeForm's terms and our website's Terms of Use, Privacy Policy, and Disclaimer. Upon request, an electronic version of our online assessment with Health Score is available inside the HIPAA-compliant Client Portal/App (powered by Practice Better™) for our clients-members. To request a downloadable/printable version of our online assessment and Health Score that can be completed offline, email us at hello@janellkaplan.com.

Interactive Online Assessment & Health Score

( secure, but not HIPAA secure )

powered by Typeform

You can’t know where you’re going unless you know where you’ve been.

— Maya Angelou